Weigh In record (no journal entry) for 29 January 2017
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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951 kcal
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Fat: 15.60g | Prot: 34.16g | Carbs: 175.85g.
Breakfast: Конфета, Ратибор Варенье Вишневое, Белый Хлеб, Белый Хлеб, Картофель Тушеный с Мясом. Lunch: Белый Хлеб, Сахар, Кефир 1%. Snacks/Other: Яблоко Желтое, Мюсли, Яблоко Желтое. more...
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Losing 0.4 kg a Week
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aselyabaytemir's Weight History
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