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despues del descanso post carrera la ligua
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74 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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2362 kcal
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Fat: 118.55g | Prot: 119.42g | Carbs: 211.70g.
Breakfast: Parmalat Yogurt Diet Frutilla, Quaker Avena Instantánea, Uva, Nescafé Tradición. Lunch: Palta Hass, Pechuga de Pollo, Lechuga, Tomates, Aceitunas Negras, Pechuga de Pollo, Savory Helado Tres Leches, Empanada de Queso, Chips de Banana, Huevo Cocido. Dinner: Aceitunas. Snacks/Other: Colun Leche con Chocolate Light, Huevo, Aceitunas Negras, Durazno, Naranjas, Castaño Empanada Queso Hoja. more...
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Gaining 0.2 kg a Week
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