Weigh In record (no journal entry) for 28 January 2017
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88.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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319 kcal
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Fat: 12.50g | Prot: 17.60g | Carbs: 33.50g.
Breakfast: Frimesa Leite Desnatado, Panco Pão Premium, Scala Queijo Colonial. more...
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Losing 4.9 kg a Week
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IngridME's Weight History
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