Weigh In record (no journal entry) for 28 January 2017
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55 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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126 kcal
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Fat: 0.81g | Prot: 10.16g | Carbs: 20.75g.
Breakfast: Pão Integral da Sirlei, Clara de Ovo Cozida, Café, Café com Leite Desnatado. Lunch: Feijão Vermelho, Camil Feijão Branco. Snacks/Other: Pepsi H2OH!. more...
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Gaining 0.9 kg a Week
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EduardoBrandt's Weight History
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