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Happy*to*be
Journal
28 Jan 17
Happy*to*be's Journal, 28 Jan 17
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Weigh In record (no journal entry) for 28 January 2017
64.8 kg
Lost so far:
11.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2017:
1505 kcal
Fat: 75.21g | Prot: 40.48g | Carbs: 175.83g.
Breakfast:
Nutella Nutella, Kokosöl, Roggen Knäckebrot.
Lunch:
Schneckennudel.
Dinner:
Alnatura Indisches Curry, Kichererbsen, Gekochter Spinat (Frischware).
Snacks/Other:
Romy Kokosschokolade.
more...
1647 kcal
Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours.
more...
Gaining 0.1 kg a Week
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Happy*to*be's Weight History
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