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Christmas!
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77.6 kg
Lost so far: 10.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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2260 kcal
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Fat: 87.28g | Prot: 59.29g | Carbs: 323.97g.
Breakfast: Crumpet, Butter. Lunch: New Potatoes, Steak Pie. Dinner: Salmon En Croute. Snacks/Other: Apple Cider, 2% Fat Milk, Brown Sugar, Tea (Brewed). more...
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steady weight
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prestond's Weight History
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