Aldiss85's Journal, 27 Jan 17

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Weigh In record (no journal entry) for 27 January 2017

51.3 kg Lost so far: 2.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:

684 kcal

Fat: 20.77g | Prot: 38.45g | Carbs: 89.62g. Breakfast: Pan de Lino. Lunch: Pepino, Tomates, Patatas Fritas, Milanesa de Ternera. Snacks/Other: Durazno. more...

1400 kcal

Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Aldiss85's Journal, 27 Jan 17

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Aldiss85's Weight History