Olivierplus's Journal, 27 Jan 17

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Weigh In record (no journal entry) for 27 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:

1563 kcal

Fat: 60.47g | Prot: 57.03g | Carbs: 193.90g. Breakfast: Auchan Briochettes Rondes. Lunch: Semoule Cuite, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Hamburger Large, McCain Frites Tradition, Danone Yaourt Nature Velouté. Snacks/Other: Carrefour Discount Mini-Cakes, Super U Barre de Céréales Chocolat Noir. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Jan 17

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Olivierplus's Weight History