Weigh In record (no journal entry) for 27 January 2017
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89.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1671 kcal
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Fat: 88.34g | Prot: 63.00g | Carbs: 152.89g.
Breakfast: Panco Pão de Forma Premium, Frimesa Manteiga Extra sem Sal, Frimesa Queijo Mussarela, Tirol Leite UHT Integral. Lunch: Malaguenza Azeite de Oliva, Queijo Parmesão (Ralado), Macarrão sem Carne com Molho de Tomate. Dinner: Sol Bolo de Laranja, Panco Pão de Forma Premium, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Lacta Chocolate Ao Leite, La Violetera Nozes, Frimesa Leite Desnatado, Nestlé Nesfit Cacau e Cereais. more...
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Gaining 2.5 kg a Week
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IngridME's Weight History
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