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20.7% BF
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85.7 kg
Lost so far: 5.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1802 kcal
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Fat: 125.77g | Prot: 49.22g | Carbs: 118.94g.
Breakfast: Butter (Salted), Kroger Heavy Whipping Cream, Egg, Coffee. Lunch: Jack in the Box Regular Beef Taco, Snickers Snickers Bar (Fun Size). Dinner: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Kirkland Signature Organic Coconut Oil, Central Market Crunchy Peanut Butter, Cocoa Powder (Unsweetened). more...
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Losing 0.6 kg a Week
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pmjeff21's Weight History
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