Weigh In record (no journal entry) for 27 January 2017
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72.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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489 kcal
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Fat: 36.49g | Prot: 23.82g | Carbs: 21.75g.
Breakfast: Clara de Huevo, Clara de Huevo, Albahaca, Tomates, Aceite de Oliva, Pan Integral, Huevo Escalfado. Snacks/Other: Almendras, Nueces. more...
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Losing 0.0 kg a Week
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