Weigh In record (no journal entry) for 27 January 2017
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61.6 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1341 kcal
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Fat: 30.36g | Prot: 50.39g | Carbs: 231.29g.
Breakfast: Печенье, Компот из Сухофруктов, Гороховая Каша. Lunch: Сметана, Главсуп Рассольник с Курицей. Dinner: Компот из Сухофруктов, Груши, Кабачок, Печенье, Хлеб Черный. Snacks/Other: Зефир, Юнимилк Биобаланс Кефирный 0%. more...
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1986 kcal
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Exercise:
Cross Training - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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KaterinaFederyakina's Weight History
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