Weigh In record (no journal entry) for 27 January 2017
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66.7 kg
Lost so far: 1.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1041 kcal
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Fat: 63.32g | Prot: 107.08g | Carbs: 8.93g.
Lunch: AH Gedroogde Ham, Adam's Brot Koolhydraatarm Brood. Dinner: AH Ijsbergsla, AH Olijfolie Traditioneel, Zalmmoot. Snacks/Other: Komkommer (met Schil), Cherrytomaten. more...
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Losing 0.3 kg a Week
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Mary Ann Daals's Weight History
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