Weigh In record (no journal entry) for 27 January 2017
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73.6 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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833 kcal
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Fat: 40.33g | Prot: 33.88g | Carbs: 110.34g.
Breakfast: Полет Печенье Овсяное, Домик в деревне Молоко 3,2%, Новокаша Овсяные Хлопья. Lunch: Огурец (без Кожуры), ВкусВилл Котлеты Домашние. Dinner: Помело, Помидоры, Огурец (без Кожуры), Цветная Капуста. more...
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Losing 0.7 kg a Week
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mari_ruru's Weight History
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