Weigh In record (no journal entry) for 27 January 2017
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60.2 kg
Lost so far: 11.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1216 kcal
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Fat: 62.72g | Prot: 59.57g | Carbs: 104.74g.
Breakfast: Сахар, Сметана, Творог 18%. Lunch: Перекресток Капуста Цветная Жареная, Картофель (без Соли, Отварной). Dinner: Лазанья с Мясом, Лебедянь Молоко Ряженка. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.5 kg a Week
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nastechka1992's Weight History
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