Weigh In record (no journal entry) for 06 January 2017
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61.3 kg
Lost so far: 0.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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917 kcal
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Fat: 20.08g | Prot: 60.09g | Carbs: 116.54g.
Breakfast: Guadalupe Mogolla Integral, Jugo de Lulo, Huevo Revuelto. Lunch: Jugo de Lulo, Tomates, Sary Arepa de Maíz Extradelgada, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Snacks/Other: Van Camp's Atún en Aceite de Oliva, Guadalupe Mogolla Integral. more...
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Gaining 0.0 kg a Week
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marcis32's Weight History
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