Weigh In record (no journal entry) for 26 January 2017
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60.2 kg
Lost so far: 1.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1099 kcal
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Fat: 74.59g | Prot: 39.02g | Carbs: 81.41g.
Breakfast: Bimbo Pan Integral (53g), Colanta Queso Campesino. Lunch: Carulla Arepa de Maiz, Carne Asada, Aguacate. Snacks/Other: La Especial Mezcla de Nueces, Mandarinas. more...
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Losing 0.9 kg a Week
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marcis32's Weight History
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