Weigh In record (no journal entry) for 26 January 2017
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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917 kcal
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Fat: 39.75g | Prot: 22.03g | Carbs: 121.87g.
Breakfast: Muz, Eti Karam Bitter, Pirinç Pilavı, Brokoli Corbasi. Lunch: Elma. Dinner: Serel Antep Fistikli Tahin Helvasi, Beyaz Ekmek, Yoğurt Çorbası. more...
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Losing 0.1 kg a Week
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aburcuburcuk's Weight History
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