Olivierplus's Journal, 26 Jan 17

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Weigh In record (no journal entry) for 26 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2017:

1287 kcal

Fat: 51.61g | Prot: 29.84g | Carbs: 183.86g. Breakfast: Pain au Lait, Confitures d'Abricots et de Conserves. Dinner: Knorr Soupe Potagère de Légumes, Gratin Dauphinois, Danone Yaourt Nature Velouté. Snacks/Other: Super U Barre de Céréales Chocolat Noir, Carrefour Discount Mini-Cakes. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 26 Jan 17

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Olivierplus's Weight History