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Mama Isabella
Journal
26 Jan 17
Mama Isabella's Journal, 26 Jan 17
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Weigh In record (no journal entry) for 26 January 2017
89.1 kg
Lost so far:
17.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2017:
1303 kcal
Fat: 102.70g | Prot: 100.00g | Carbs: 18.60g.
Lunch:
Atkins Endulge Caramel Nut Chew Bar.
Dinner:
McDonald's Garden Salad, McDonald's Double Beef & Bacon (No Bun).
Snacks/Other:
Cream Cheese (Low Fat).
more...
2311 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Mama Isabella's Weight History
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