Weigh In record (no journal entry) for 25 January 2017
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57 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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898 kcal
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Fat: 25.17g | Prot: 60.51g | Carbs: 115.10g.
Breakfast: Té (Infusión), Clara de Huevo, Licuado de avena. Lunch: Knorr Arroz con Tomate, Plátano, Susalia Tortilla de Maíz y Nopal, Caldo de Res con Verduras (Papa,Col, Elote,Carne,Calabaza). Dinner: Bimbo Panque con Nuez, Boulder Alimento Líquido de Soya sin Azúcar, Té (Infusión). Snacks/Other: Sabritas Rancheritos (25g), Mangos, Mandarinas, D'gari Gelatina Light con Fibra, Papaya. more...
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1807 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Arlette1303's Weight History
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