Weigh In record (no journal entry) for 25 January 2017
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99.3 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2017:
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1138 kcal
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Fat: 48.22g | Prot: 82.00g | Carbs: 95.66g.
Breakfast: Water, Spinach, Great Value Black Beans (Frijoles Negros), Egg. Lunch: Water, Great Value Canned Mixed Vegetables, Great Value Red Beans Canned, Chicken Thigh. Dinner: Great Value Grape Drink Mix, Spinach, Beans with Ground. Snacks/Other: Peanut Butter, Celery. more...
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2785 kcal
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Exercise:
Water Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Milwinny's Weight History
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