Olivierplus's Journal, 25 Jan 17

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Weigh In record (no journal entry) for 25 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2017:

1247 kcal

Fat: 55.23g | Prot: 43.95g | Carbs: 146.07g. Breakfast: Pain de Mie, Monoprix Beurre Doux, Confitures d'Abricots et de Conserves. Lunch: LU Prince Choco. Dinner: Fleury Michon Rôti de Porc Cuit 100% Filet, Danone Yaourt Nature Velouté, Gratin Dauphinois. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 25 Jan 17

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Olivierplus's Weight History