Weigh In record (no journal entry) for 25 January 2017
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62.8 kg
Lost so far: 27.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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592 kcal
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Fat: 18.55g | Prot: 50.21g | Carbs: 63.08g.
Lunch: Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza. Dinner: Uvas (Tipo Americano, Despellejadas), Milanesa de Pollo al Horno, Brócoli, Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta Hass. more...
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1991 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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