Weigh In record (no journal entry) for 25 January 2017
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82.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1057 kcal
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Fat: 41.17g | Prot: 66.80g | Carbs: 104.06g.
Breakfast: Ocean Sea 30 Fish Fingers Made From Alaska Pollock Fish, Белый Хлеб, Геркулес Овсяные Хлопья, Коричневый Сахар. Lunch: Supervalu Whole Chia Seeds, Milbona Natural Yoghurt 1,5% Fat. Dinner: Яшкино Вафли Сливочные, Экомилк Масло Сливочное 82,5%, Помидоры Черри, Бондюэль Корнишоны Маринованные, Galbani Моцарелла Лайт, Капуста, Форель на Пару. Snacks/Other: Мандарины. more...
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Gaining 0.2 kg a Week
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