Weigh In record (no journal entry) for 25 January 2017
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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812 kcal
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Fat: 45.15g | Prot: 34.78g | Carbs: 66.99g.
Breakfast: Мясницкий Ряд Паштет Печеночный, Хлебозавод 22 Хлебец Зерновой, Кофе. Dinner: Пепси Пепси, Ростик'c - KFC 3 Крылышка. more...
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Losing 2.8 kg a Week
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