Weigh In record (no journal entry) for 25 January 2017
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93 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1526 kcal
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Fat: 121.86g | Prot: 89.02g | Carbs: 18.95g.
Lunch: Cenouras Cozidas, Abobrinha Refogada, Entrecosto de Carne de Porco, Copra Farinha de Coco Live, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Banha de Porco
, Costeleta de Porco Frita. Snacks/Other: Tomates, Scala Queijo Prato. more...
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Losing 9.8 kg a Week
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Gih_procurandofoco's Weight History
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