Mr.Fatso's Journal, 25 Jan 17

Weigh In record (no journal entry) for 25 January 2017
75.6 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2017:
1876 kcal Fat: 73.13g | Prot: 121.83g | Carbs: 164.27g.   Breakfast: Coca-Cola Coca-Cola, Rainbow Juustoraaste Emmental, Valio Kevytkerma, Fast Sports Nutrition Reco2, Findus Wok Classic, Naudanjauheliha (10% Rasvaa), Saarioinen Lihakaalilaatikko, Keitetty Kananmuna, Kananmunan Valkuainen, Vaasan Ruispalat. more...
2569 kcal Exercise: Skiing (cross country) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mr.Fatso's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.