Weigh In record (no journal entry) for 24 January 2017
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54.5 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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152 kcal
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Fat: 0.77g | Prot: 6.49g | Carbs: 32.38g.
Breakfast: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pão Integral da Sirlei, Café. Lunch: Camil Feijão Branco, Feijão Vermelho, Abóbora Moranga. Snacks/Other: Aquarius Aquarius Fresh. more...
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Gaining 0.4 kg a Week
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EduardoBrandt's Weight History
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