Weigh In record (no journal entry) for 24 January 2017
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115.4 kg
Lost so far: 5.1 kg.
Still to go: 61.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1075 kcal
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Fat: 88.50g | Prot: 45.07g | Carbs: 8.99g.
Breakfast: Meijer Sweet Cream Salted Butter, Ts Rotel Diced Tomatoes & Green Chilies, Ts Shurfine Brussels Sprouts, Nearby Eggs Grade A Extra Large Eggs, Ts Badger Gourmet Smoked Ham. more...
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Losing 0.6 kg a Week
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tlschwenn's Weight History
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