Weigh In record (no journal entry) for 24 January 2017
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69.2 kg
Lost so far: 1.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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317 kcal
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Fat: 10.98g | Prot: 11.24g | Carbs: 40.62g.
Breakfast: Tijd Voor Ontbijt Mango & Kokos, Milsani Verse Halfvolle Yoghurt, De Zoete Zon Honing, Tijd Voor Ontbijt Amandel & Abrikoos. more...
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Losing 0.2 kg a Week
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slimeager's Weight History
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