Weigh In record (no journal entry) for 24 January 2017
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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2195 kcal
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Fat: 131.58g | Prot: 98.26g | Carbs: 257.83g.
Breakfast: Pain au Chocolat, Oeufs au Lait, Balisto Miel et Amandes. Lunch: Beurre, Oeufs au Lait, Coca-Cola Coca-Cola, Auchan Viande des Grisons, RichesMonts Raclette. Dinner: Semoule, Coca-Cola Coca-Cola, Raisins Secs, Picard Légumes Pour Couscous, Pilon de Poulet. Snacks/Other: Kinder Schoko-Bons, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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1533 kcal
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Exercise:
Walking (moderate) - 5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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