Weigh In record (no journal entry) for 24 January 2017
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67.3 kg
Lost so far: 3.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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940 kcal
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Fat: 10.07g | Prot: 61.99g | Carbs: 148.67g.
Breakfast: Крыжовник, Красные Вишни, Геркулес Геркулес Монастырский. Lunch: Макфа Гречка на Воде, Кальмар Тушеный с Овощами. Dinner: Избенка Творог Обезжиренный. Snacks/Other: Ашан Груша Вильямс, Печенье из Геркулеса. more...
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Gaining 1.1 kg a Week
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KristochkaF84's Weight History
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