Weigh In record (no journal entry) for 24 January 2017
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49.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1448 kcal
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Fat: 29.11g | Prot: 81.06g | Carbs: 222.94g.
Breakfast: RealValle Pechuga de Pavo Finas Lonchas, Hero Mermelada de Frambuesas Light, Carrefour Leche Desnatada, Pan Integral. Lunch: Nestlé Cereales Fitness, Café con Leche Descremada, Lentejas Cocidas. Dinner: Café con Leche Descremada, Baguette, Carrefour Biscotes de Trigo, Mercadona Jamon Serrano, Carrefour Gazpacho. more...
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Gaining 1.1 kg a Week
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sandra_crdv's Weight History
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