Weigh In record (no journal entry) for 24 January 2017
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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2087 kcal
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Fat: 71.09g | Prot: 179.25g | Carbs: 170.36g.
Breakfast: Myprotein Fiocchi d'avena, Land Latte Scremato. Lunch: Eurospin Prosciutto Cotto Alta Qualità, Pane Italiano. Dinner: Uovo, Carne di Tacchino Macinata (Cotta). Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 1.6 kg a Week
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perseo73's Weight History
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