Weigh In record (no journal entry) for 24 January 2017
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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240 kcal
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Fat: 3.63g | Prot: 21.53g | Carbs: 30.72g.
Breakfast: Café (Infusão), Café (Infusão). Lunch: Ajinomoto Fit Qualquer Sabor, Goshen Linguiça de Soja, Jasmine Proteína Texturizada De Soja, Cenouras Cozidas, Camil Feijão Fradinho, Arroz Integral. more...
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Gaining 3.5 kg a Week
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