Weigh In record (no journal entry) for 24 January 2017
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1735 kcal
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Fat: 75.78g | Prot: 59.21g | Carbs: 213.78g.
Breakfast: Leche (Leche Entera), Alfajor, Coca-Cola 90 Calorie Coke, Cebollas Verdes y Tiernas, Tomates, Banderilla, Coca-Cola 90 Calorie Coke. Lunch: Queso Americano, Rebanadas de Jamón, Salsa Blanca, Fideos. Snacks/Other: Ferrero Kinder Chocolate. more...
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steady weight
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