Vill.'s Journal, 24 Jan 17

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Weigh In record (no journal entry) for 24 January 2017

88.8 kg Lost so far: 16.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:

1202 kcal

Fat: 40.09g | Prot: 84.71g | Carbs: 127.28g. Breakfast: Ярмарка Зерновые Хлопья, Мёд, Киви. Lunch: Салат Овощной с Маслом, Тушеная Куриная Грудка (Кожа не Съедена), Яйцо (Целое). Dinner: Коровка из Кореновки Кефир 1%, Bonfesto Сыр Моцарелла Мягкий. Snacks/Other: Красное Яблоко. more...

2615 kcal

Exercise: Running - 10/kph - 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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Vill.'s Journal, 24 Jan 17

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Vill.'s Weight History