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Auto-update from FitBit via FitMess
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77.4 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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875 kcal
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Fat: 49.42g | Prot: 71.35g | Carbs: 44.78g.
Lunch: Wallaby Organic Greek Whole Milk Yogurt Plain, Almonds, Cooked Cauliflower (Fat Added in Cooking). Dinner: Naked Nutrition Naked Whey, dagoba cacao powder, Good Karma Unsweetened Flax Milk, Cinnamon, Boiled Egg, Cheddar Cheese, Honeycrisp Apples. more...
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Gaining 0.7 kg a Week
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scottdstone's Weight History
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