Weigh In record (no journal entry) for 23 January 2017
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2017:
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99 kcal
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Fat: 0.29g | Prot: 3.68g | Carbs: 18.05g.
Breakfast: Low Sodium Chicken Broth (Canned), Coffee, Jell-O Sugar Free Lime Gelatin. Snacks/Other: Jolly Rancher Cinnamon Fire Hard Candy. more...
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Gaining 0.2 kg a Week
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pcshrink's Weight History
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