Weigh In record (no journal entry) for 23 January 2017
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61.8 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1283 kcal
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Fat: 60.27g | Prot: 51.99g | Carbs: 117.47g.
Lunch: Печенья, Приготовленная Зеленая Стручковая Фасоль (из Свежих), МАН Ролл Цезарь с Курицей и Овощами. Dinner: Конфета, Холодец, Вино Красное Сухое. Snacks/Other: Кофе, Мандарины, Мандарины, Кофе. more...
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1655 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Tanjalebedeva's Weight History
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