Weigh In record (no journal entry) for 23 January 2017
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60.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1313 kcal
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Fat: 68.63g | Prot: 69.69g | Carbs: 109.80g.
Breakfast: Bimbo Tostaos, Alpina Yox. Lunch: Aguacate, Carulla Arepa de Maiz, Pernil de Pollo. Dinner: Mantequilla, Carulla Arepa de Maiz, Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Carulla Chicharrones de Cerdo. more...
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Losing 0.3 kg a Week
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marcis32's Weight History
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