Weigh In record (no journal entry) for 23 January 2017
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1394 kcal
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Fat: 69.91g | Prot: 141.37g | Carbs: 44.54g.
Breakfast: La Serenísima Queso Port Salut Light, SanCor Leche en Polvo Descremada. Lunch: Patyviena Salchichas Clásicas, Hellmann's Ketchup, Hellmann's Mayonesa. Dinner: SanCor Queso Porsalut Light, Pechuga de Pollo a la Plancha. Snacks/Other: SanCor Flan Casero Light con Dulce de Leche, Paladini Salamin Picado Fino. more...
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Losing 0.4 kg a Week
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antito03's Weight History
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