Weigh In record (no journal entry) for 22 January 2017
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74.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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786 kcal
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Fat: 41.97g | Prot: 38.45g | Carbs: 62.49g.
Breakfast: Обычные Блины, Ермолино Блины с Печенью, Экофермер Тыква Сушеная. Dinner: Лакомо Mozzarella Mini, Салат Овощной со Сметаной, Дорадо. more...
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Losing 4.2 kg a Week
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mari_ruru's Weight History
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