Weigh In record (no journal entry) for 23 January 2017
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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2068 kcal
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Fat: 181.62g | Prot: 53.57g | Carbs: 318.58g.
Breakfast: Brossard Savane Barr', Bananes. Lunch: Heinz Tomato Ketchup, Crème Chantilly, Nestlé Le Viennois Café, Lustucru Tortellini Bœuf aux Petits Oignons, Coca-Cola Coca-Cola. Dinner: La Laitière Crème Caramel, Coca-Cola Coca-Cola, Les Croisés Emmental Français, Herta Le Bon Paris, Crêpes Nature. Snacks/Other: Noix, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Toblerone Toblerone, Kinder Mini Eggs, Kojak Sucettes. more...
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1530 kcal
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Exercise:
Walking (moderate) - 5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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