Weigh In record (no journal entry) for 22 January 2017
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50.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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1073 kcal
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Fat: 24.67g | Prot: 58.44g | Carbs: 154.42g.
Breakfast: Eidam Сыр, Хлеб Цельнозерновой, Жареное Яйцо без Жира, Смесь Какао и Сахара (с Обезжиренным Молоком). Lunch: Чай. more...
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Losing 0.3 kg a Week
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Анастасия Мерзлякова's Weight History
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