Weigh In record (no journal entry) for 22 January 2017
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89.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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1348 kcal
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Fat: 24.67g | Prot: 40.75g | Carbs: 172.43g.
Breakfast: Café. Lunch: Caipirinha, Skol Cerveja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão sem Carne com Molho de Tomate. Dinner: Macarrão sem Carne com Molho de Tomate, Sadia Pizza de 4 Queijos. more...
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Gaining 2.1 kg a Week
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Vini lima's Weight History
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