Olivierplus's Journal, 22 Jan 17

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Weigh In record (no journal entry) for 22 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2017:

1104 kcal

Fat: 49.10g | Prot: 23.20g | Carbs: 139.80g. Breakfast: Leader Price Gaufrettes Fines, Ker Cadelac Quatre-Quarts. Lunch: LU Prince Choco, Danone Yaourt Nature Velouté. Snacks/Other: Leader Price Gaufrettes Fines, Ker Cadelac Quatre-Quarts. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 Jan 17

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Olivierplus's Weight History