Weigh In record (no journal entry) for 21 January 2017
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70 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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733 kcal
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Fat: 11.01g | Prot: 43.40g | Carbs: 123.89g.
Breakfast: Lincoln Galletitas Vainilla, Café con Leche Descremada. Lunch: Banana, Apio, Brócoli, Lechuga de Hoja Verde, Lechuga de Hoja Roja, Lentejas Hervidas, Apio, Brócoli, Lechuga de Hoja Verde, Lechuga de Hoja Roja, Lentejas Hervidas. more...
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2146 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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