Weigh In record (no journal entry) for 21 January 2017
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64.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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399 kcal
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Fat: 4.75g | Prot: 39.09g | Carbs: 50.92g.
Breakfast: Molico Leite Desnatado, Tirolez Queijo tipo Cottage, Clara de Ovo. Lunch: Patinho, Hemmer Pepinos em Condimento Suave. Snacks/Other: Melão, Maçã Verde, Maçã Verde. more...
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Losing 1.4 kg a Week
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Giselyblanc's Weight History
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